sale ends soon 30% off
.png)
(2445)
The Science of Lasting Health
Build a Body and Life You Can Count On
By Dr. Samuel Royce, PhD
This book moves beyond passing trends and quick fixes to offer a clear, evidence-based approach to lasting health. Drawing from the fields of nutrition, neuroscience, and behavioral science, Dr. Samuel Royce presents a comprehensive guide to improving your well-being from the inside out.
Through practical insights and real-world applications, The Science of Lasting Health helps you increase energy, reduce stress, sharpen mental clarity, and develop habits that truly endure. Every chapter is built on current scientific research, yet written in a way that is accessible and actionable for everyday life.
Whether you are just beginning your health journey or seeking to deepen your understanding, this book provides the knowledge and tools to take ownership of your body, your mind, and your long-term wellness.
It is not about perfection. It is about progress that lasts.
INSTANT ACCESS ┃ SECURE CHECKOUT ┃ 30-DAY GUARANTEE
Have you ever felt like your body is working against you—no matter how hard you try?
Like you're constantly tired, stressed, or stuck in habits that don’t serve you?
You’re not lazy or broken. You’ve just never been given a real system that works with your biology, not against it.
In The Science of Lasting Health, Dr. Samuel Royce combines neuroscience, physiology, and behavioral psychology to help you understand how your body and mind actually function—and how to build a lifestyle that supports lasting energy, balance, and strength.
You’ll learn why most health advice fails, and what truly works when it comes to creating a body and life you can rely on.
Over 30,000 Satisfied Readers
Clear, practical, and based on real science. After just a few weeks, I already feel more energized and focused.
- Sophie T.
Finally a health book that cuts through the noise. Everything is easy to understand and apply.
​
-Jason M.
This book helped me change my daily habits without stress. I feel stronger, calmer, and more balanced.
- Emili R.
